Digital headquarters in one’s pocket: Fans are actively switching their coaches to neural networks.

A digital coach in your pocket: Fans of sports are increasingly turning to neural networks for training guidance. A breakthrough in the world of online sports training! A new wave of enthusiasm is sweeping through training grounds. Enthusiasts are gradually turning to algorithmic coaches. While elite athletes still rely on teams of physiologists and rehabilitation specialists, mass sports have found a solution through technology. Sber has officially integrated a large section of its AI assistant, GigChat, dedicated to physical training and maintaining a healthy lifestyle. Instead of searching for training methods randomly online, users can now create personalized training routines directly in the dialog window. The neural network adapts the training intensity to clear goals: from muscle fiber hypertrophy to pre-competition conditioning. It can also calculate BMI and provide detailed instructions for nutrition and post-training recovery. The market for mobile fitness apps has faced a significant technological challenge. Artificial intelligence generates structured analysis, which can help most enthusiasts achieve safe and effective progress towards new personal records.